Effective communication in English

       Having a healthy lifestyle is all about choosing to live your life in the most healthy way possible. There are a few things you have to do to start living your life in this way, i.e., the healthy way. This means doing some amount of exercise daily, such as jogging, yoga, playing sports, etc. Adding to this, you must also have a balanced and nutritional diet with all the food groups. It would be best if you were taking the right amount of proteins, carbohydrates, vitamins, minerals, and fats to help you have a proper diet. Grouped with these two essential aspects (diet and exercise), a healthy person also maintains the same sleep cycle, which should consist of around 7-8 hours of sleep.      However, we must remember that a healthy lifestyle not only refers to our physical and mental health. Maintaining a balanced diet, exercising daily, and sleeping well are essential parts of a healthy lifestyle. But feeling happy is also a big part of a healthy lifestyle. To enable happiness,

Last semester holiday, my family and I were planning to go out for a holiday. My father suggested to go to Taiping,Perak. Everyone agreed with his suggestion. My father was reading a travel brochure and saw some interesting places to visit in Taiping. We slept early because we wanted to have enough rest to travel tomorrow. The next day, we woke up in the morning and pack our clothing. My mom prepared breakfast for us. My mom cooked ‘ Nasi Lemak ‘. After eating, my father put all the things into the car booth. We moved early because we don’t want to get stuck in traffic jam. We moved at 8 o’ cl0ck in the morning. We reached Taiping at 10.45 in the morning. Once reached at Taiping, we went to a big shopping mall. 1 o’ clock in the afternoon, we ate Texas Chicken. My father bought tickets for us to go into the Perak Museum. In the evening, we were on the way home. Before going home, we visited the Taiping Lake Garden. Photographs are worth a thousand word and the memories are priceless so

  Hello everyone, my name is Anis😀.I hope all of you are in a good condition. This is my first time writing this blog and I am so excited to share to all of you about my experience and interesting topics that currently happens in our country. I knew that all of us feeling sad and unmotivated to study especially  during this pandemic but that's okay right? life must go on and enjoy every journey and don't be stress, I knew all of us are strong ✊. Today I'm going to share to all of you some ways to handle stress during study online. You know  what, study online is not too bad but of course some of us prefer to have physical classes. The first tip to handle stress is doing what we are interested. If  you like to paint or play badminton just do it. Don't pressure yourself with study all the time because you will  bored and stress. Besides that, we need to learn about study skills. Study skills is the most important thing to all of us to score a good result in the examinati